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Hi, I’m Alison.

I see myself as an educator and student, always, of the body, especially the female body. I desire to bring awareness of the benefits of exercise and encourage individual wellness. I am a Licensed Massage Therapist (LMT), specializing in deep tissue massage with strong Thai massage influences, a Certified Personal Trainer (CPT) with Associates in Physical Therapy (AASPT), performance training specialization, corrective exercise, and special populations specialization, and a Yoga Teacher (RYT200) specializing in power yoga and Yomassage®️.

My Mission

  • To bring awareness and an appreciation to the benefits of exercise, nutrition, and massage for lifelong wellness

  • To provide a means of wellness through exercise (yoga, etc), massage - professional bodywork and self massage techniques, nutrition through meal planning, etc.

  • To encourage lifelong wellness through continued research and self education, self assessment, and self awareness.

 
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Registered Yoga Teacher

RYT200 • Yoga Alliance

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Licensed Massage Therapist

LMT • GA Board of Massage Therapy

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Certified Personal Trainer

National Academy of Sports Medicine